SWEET AND SOUR ZUCCHINI

SURPRISING!

 

WONDERFUL VEGETABLES!

 
 
 
 

SWEET AND SOUR ZUCCHINI

 

 

Summer is here! And so, delicious vegetables! Try this new recipe and surprise your family or guests! Perfect with chicken, lamb or on its own! Enjoy!

 

Preparation: 30 min; cooking time: 15 min.

4 servings

 

3 zucchini

4 tbsp olive oil

4 tbsp golden raisins

2 tbsp Jerez vinegar

2 tbsp capers

1 tbsp fresh ginger, grated

3 garlic cloves, minced

1 Anaheim red pepper, seeded and sliced very thin

3 tbsp walnut pieces

Leaves of 1/2 bunch of mint

1 tbsp raw sugar

 

 

Soak the zucchini in cold water 20 minutes. Wash them thoroughly.

Put the raisins in a little bowl and soak them in the vinegar and 2 tbsp of lukewarm water.

Dice de zucchini.

Place the walnut in a small frying pan and brown them over medium heat, about 5 minutes.

In a large frying pan, on high heat, warm the olive oil and add the zucchini. Fry until golden. Reduce the heat to medium and add the ginger, garlic, pepper, salt and pepper. Cook 5 minutes. Add the capers, drained raisins, sugar, mint and walnuts. Cook a few more minutes until tender, stirring often.

Serve warm or cold with your favorite fish or meat.


Bon Appétit!

 

 

 

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